Forum Thread: 4 Quick Tips to Save Your Neck from Your Smartphone

4 Quick Tips to Save Your Neck from Your Smartphone

With people spending more and more time on their smartphones (the average is 90 minutes a day!), Text Neck has become a common cause of neck and upper back pain for many people.

Check out this short video which explains why looking at your smartphone can cause pain, and 4 quick tips on how to avoid it!

Thanks for watching and have a great day!

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